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Dairyfood — CREAMY GARLIC & HERB SPREADABLE CHEESE WEDGES, CREAMY GARLIC & HERB

Cheese Dairyfood USA, Inc. Branded
184 Calories
15.8g Protein
5.3g Carbs
7.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,158mg 50%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 316mg 24%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 55%
Carbs 5.3g 18%
Fat 7.9g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 316 MG 24%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,158 MG 50%

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Food Calories Protein Carbs Fat
Emmi Schweiz AG — GRUYERE CHEESE 393 28.6g 0g 32.1g Savencia Cheese — ONION MEDLEY CHEESE DIP, ONION MEDLEY 179 7.1g 7.1g 12.5g Danone US — ORGANIC MOZZARELLA STRING CHEESE, MOZZARELLA 286 25g 3.6g 21.4g Dierberg's — BACON, CHEDDAR & PECAN CHEESE SPREAD 471 14.3g 3.6g 42.9g Wal-Mart — SMOKED GOUDA PIMENTO SPREAD 333 10g 6.7g 30g Stater Bros — PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CREAMY GARLIC & HERB SPREADABLE CHEESE WEDGES, CREAMY GARLIC & HERB

CREAMY GARLIC & HERB SPREADABLE CHEESE WEDGES, CREAMY GARLIC & HERB is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 5.3g of carbohydrates, and 7.9g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, GARLIC, SALT, SORBIC ACID (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE, BASIL, CHIVE, CILANTRO, DILL.

Dietary Information

Notable micronutrients in CREAMY GARLIC & HERB SPREADABLE CHEESE WEDGES, CREAMY GARLIC & HERB include Sodium, Na (50% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, CREAMY GARLIC & HERB SPREADABLE CHEESE WEDGES, CREAMY GARLIC & HERB gets 34% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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