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Know what is on your plate.

Winn-Dixie, CREAMY COCONUT RUM FLAVORED PREMIUM ICE CREAM WITH SWEET PINEAPPLE RIBBONS AND GOLDEN BROWN GRAHAM CRACKER SWIRLS, BEACH BUM COCONUT RUM

Ice Cream & Frozen Yogurt Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

243 Calories
2.9g Protein
27.1g Carbs
12.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 7%
Carbs 27.1g 63%
Fat 12.9g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 86mg 4%
Total Carbohydrate 27.1g 10%
Dietary Fiber 0g 0%
Total Sugars 22.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 86 MG 4%

About CREAMY COCONUT RUM FLAVORED PREMIUM ICE CREAM WITH SWEET PINEAPPLE RIBBONS AND GOLDEN BROWN GRAHAM CRACKER SWIRLS, BEACH BUM COCONUT RUM

SE Grocers Beach Bum coconut rum premium ice cream with pineapple ribbons and graham cracker swirls made from milk, cream, liquid sugar, and natural flavors. Per 70g serving: 243 calories, 2.9g protein, 27.1g carbs, and 12.9g fat. A tropical-themed ice cream with sweet pineapple, crunchy graham swirls, and a coconut-rum flavor profile.

Ingredients

MILK, CREAM, LIQUID SUGAR, SKIM MILK, PINEAPPLE SWIRLS [CORN SYRUP, WATER, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, TURMERIC (COLOR)], GRAHAM CRACKER SWIRLS [GRAHAM CRACKER (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, SUGAR, PALM OIL, PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), SALT, SOY LECITHIN], CORN SYRUP, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

Calorie Breakdown

At 243 calories per 100 grams, CREAMY COCONUT RUM FLAVORED PREMIUM ICE CREAM WITH SWEET PINEAPPLE RIBBONS AND GOLDEN BROWN GRAHAM CRACKER SWIRLS, BEACH BUM COCONUT RUM gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Winn-Dixie, CREAMY COCONUT RUM FLAVORED PREMIUM ICE CREAM WITH SWEET PINEAPPLE RIBBONS AND GOLDEN BROWN GRAHAM CRACKER SWIRLS, BEACH BUM COCONUT RUM

See how Winn-Dixie, CREAMY COCONUT RUM FLAVORED PREMIUM ICE CREAM WITH SWEET PINEAPPLE RIBBONS AND GOLDEN BROWN GRAHAM CRACKER SWIRLS, BEACH BUM COCONUT RUM compares to other foods in terms of nutrition:

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