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J.M. Smucker — CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CREAMY CLUSTERS

Nut & Seed Butters The J.M. Smucker Company Branded
514 Calories
16.2g Protein
48.7g Carbs
29.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 29.7g 38%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 18.9g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.7mg 15%
Potassium 451mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 17%
Carbs 48.7g 51%
Fat 29.7g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 451 MG 10%
Sodium, Na 297 MG 13%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CREAMY CLUSTERS

Jif Creamy Clusters Granola with Peanut Butter Centers from Smucker delivers 514 calories, 16.22g of protein, and 5.4g of fiber per 37g serving. Made from peanut butter centers coated in whole grain oat granola with almonds and brown rice syrup, it is a calorie-dense, high-protein snack cluster.

Ingredients

PEANUT BUTTER CENTERS: PEANUTS, SUGAR, PEANUT POWDER, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, MOLASSES. GRANOLA COATING: WHOLE GRAIN ROLLED OATS, SUGAR, BROWN CRISP RICE, BROWN RICE SYRUP, CONTAINS 2% OR LESS OF: ALMONDS, CANOLA OIL, CORN STARCH, MOLASSES, SALT, CINNAMON, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT).

Dietary Information

CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CREAMY CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS, CREAMY CLUSTERS gets 13% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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