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Know what is on your plate.

Harris-Teeter, CREAM PIE

Cakes, Cupcakes, Snack Cakes Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

242 Calories
3.0g Protein
27.3g Carbs
14.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 7%
Carbs 27.3g 61%
Fat 14.1g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 182mg 8%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0g 0%
Total Sugars 18.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 182 MG 8%

About CREAM PIE

Fresh Food Market Cream Pie is a rich dessert featuring a flaky shortening-based crust filled with a creamy coconut custard made from milk, half and half, egg yolks, and modified food starch. Each 99 g slice has 242 calories, 3 g protein, 27.3 g carbohydrates, and 14.1 g fat. Best served chilled, it works for celebrations or as a classic Southern-style dessert.

Ingredients

MILK, SUGAR, HALF & HALF (MILK, CREAM), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, AND/OR PALM OIL), COCONUT (PROCESSED WITH METABISULFITE TO PRESERVE WHITENESS), EGG YOLKS, FOOD STARCH, MODIFIED, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, SALT, DEXTROSE, PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CARBOHYDRATE GUM, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, DISODIUM PHOSPHATE, BETA CAROTENE (COLOR).

Calorie Breakdown

At 242 calories per 100 grams, CREAM PIE gets 5% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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