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Ahold — CREAM OF POTATO CONDENSED SOUP

Canned Condensed Soup Ahold USA, Inc. Branded
72 Calories
1.6g Protein
12g Carbs
1.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 600mg 26%
Total Carbohydrate 12g 4%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 12g 79%
Fat 1.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 600 MG 26%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
Delhaize America — CREAM OF MUSHROOM CONDENSED SOUP 81 0.8g 7.3g 5.7g Delhaize America — CHICKEN NOODLE CONDENSED SOUP 57 2.4g 7.3g 1.6g Moran Group Incorporated — KASKEY'S, BEAN WITH BACON CONDENSED SOUP 112 4.8g 16g 3.2g Moran Group Incorporated — KASKEY'S, CREAM OF MUSHROOM CONDENSED SOUP, LOW FAT 56 0.8g 8g 2g Moran Group Incorporated — CHICKEN NOODLE CONDENSED SOUP 48 2.4g 6.4g 1.6g Moran Group Incorporated — CONDENSED VEGETABLE SOUP WITH BEEF STOCK 72 2.4g 15.2g 0.4g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About CREAM OF POTATO CONDENSED SOUP

Cream of potato condensed soup from Ahold, the supermarket group's store brand. Made from water, potatoes, onions, modified food starch, and wheat flour with cream, butter, dehydrated potatoes, whey, and sea salt. Monosodium glutamate and yeast extract add savory depth; titanium dioxide provides color consistency. Per 100g (condensed): 72 calories, 1.6g protein, 12g carbs, 1.6g fat, 0.8g fiber. Lower in fat than cream of mushroom due to the potato-forward base. Contains wheat and dairy. Dilute with equal parts water or milk before serving. A versatile cooking ingredient for scalloped potatoes, chowder bases, and potato-based casseroles. Also works as a simple prepared soup when diluted.

Ingredients

WATER, POTATOES, ONIONS, MODIFIED FOOD STARCH, WHEAT FLOUR, CREAM, CONTAINS LESS THAN 2% OF: WHEY, SALT, NATURAL FLAVOR, BUTTER (CREAM, SALT), DEHYDRATED POTATOES, SEA SALT, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR).

Dietary Information

CREAM OF POTATO CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAM OF POTATO CONDENSED SOUP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 72 calories per 100 grams, CREAM OF POTATO CONDENSED SOUP gets 9% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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