Safeway — CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP, CREAM OF MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.6g per 100g).
About CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP, CREAM OF MUSHROOM
Reduced sodium condensed cream of mushroom soup with mushrooms, modified starch, and cream. A 125g prepared serving (diluted) has 48 calories, 0.8g protein, 8g carbs, and 1.6g fat. Lower in sodium than the standard version. Used primarily as a cooking ingredient in casseroles, gravies, and hot dishes rather than eaten as a standalone soup. Dilute with one can of water or milk before heating.
Ingredients
WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, CREAM, SUGAR, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORING, SOY PROTEIN CONCENTRATE, CALCIUM CARBONATE, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE.
Dietary Information
CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP, CREAM OF MUSHROOM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, CREAM OF MUSHROOM REDUCED SODIUM CONDENSED SOUP, CREAM OF MUSHROOM gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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