CHEF'S CUPBOARD — CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of Sodium, Na (30% DV).
About CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM
Chef's Cupboard condensed cream of mushroom soup is a pantry staple built on water, white mushrooms, enriched wheat flour, canola oil, and light cream, with minor additions of corn starch, whey powder, and natural mushroom flavor. Per 100 g as prepared it provides roughly 79 calories, 0.8 g of protein, 7.9 g of carbohydrates, and 4.8 g of fat. Titanium dioxide is included as a whitening color agent, which is worth noting. Contains wheat and milk allergens. Sodium content is moderate. This soup is widely used as a cooking ingredient in casseroles and sauces rather than consumed on its own, and is a reliable, long-shelf-life pantry staple for home cooks.
Ingredients
WATER, WHITE MUSHROOMS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, LIGHT CREAM (MILK, CREAM), CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, FOOD STARCH-MODIFIED, WHEY POWDER, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, YEAST EXTRACT, TITANIUM DIOXIDE AS COLOR, NATURAL MUSHROOM FLAVOR, GARLIC POWDER, CARAMEL COLOR.
Dietary Information
Notable micronutrients in CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM gets 4% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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