Know what is on your plate.
Bostonia Beverage, CREAM CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 339 MG | 15% |
About CREAM CHEESE
Cream Cheese is a smooth, spreadable fresh cheese made from cream and milk. Each 28g serving delivers 321 calories, 7.14g of protein, and 32.14g of fat, with 7.14g of carbs, a calorie-dense, high-fat dairy product classic for bagels, cheesecakes, and dips.
Ingredients
PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).
Calorie Breakdown
At 321 calories per 100 grams, CREAM CHEESE gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bostonia Beverage, CREAM CHEESE
See how Bostonia Beverage, CREAM CHEESE compares to other foods in terms of nutrition:
- Bostonia Beverage, CREAM CHEESE vs B. L. Cream, RICOTTA CHEESE
- Bostonia Beverage, CREAM CHEESE vs Galliker, POTOMAC FARMS, LOWFAT COTTAGE CHEESE
- Bostonia Beverage, CREAM CHEESE vs Zausner, CREAM CHEESE, CREAM
- Bostonia Beverage, CREAM CHEESE vs Win, COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.