Darlington Cookie — Crave-N-Rave Whole Grain 0.9 oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 635 MG | 28% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (28% DV).
About Crave-N-Rave Whole Grain 0.9 oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 ct
Crave-N-Rave Whole Grain 0.9 oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 ct is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 63.5g of carbohydrates, and 11.9g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Whole Grain Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ranch Seasoning (Dehydrated Garlic, Dehydrated Onion, Sugar, Salt, Dehydrated Tomato, Yeast Extract, Cheddar Cheese, Natural Flavors, Lactic Acid, Whey, Maltodextrin, Buttermilk, Citric Acid, Spice, Disodium Phosphate, Soybean Oil, Tricalcium Phosphate), Ammonium Bicarbonate, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy Lecithin, Sodium Sulfite, Dough Conditioner (Enzymes). CONTAINS: WHEAT, SOY & MILK
Dietary Information
Crave-N-Rave Whole Grain 0.9 oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 ct is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Crave-N-Rave Whole Grain 0.9 oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 ct include Sodium, Na (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, Crave-N-Rave Whole Grain 0.9 oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 ct gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Darlington Cookie — Crave-N-Rave Whole Grain 0.9 oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 ct
See how Darlington Cookie — Crave-N-Rave Whole Grain 0.9 oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 ct compares to other foods in terms of nutrition:
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