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Overseas Food Dist, CRACKED GREEN OLIVES WITH GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 938 MG | 41% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (41% DV).
About CRACKED GREEN OLIVES WITH GARLIC
Golchin Cracked Green Olives with Garlic are whole cracked green olives marinated with parsley and garlic in a vinegar brine. Per 8g serving: 112 calories and 12.5g fat with 12.5g carbs. No protein listed. The cracked texture absorbs the marinade more thoroughly than whole olives. Suited for Mediterranean-style antipasto or as a condiment.
Ingredients
CRACKED GREEN OLIVES, WATER, PARSLEY, GARLIC 1% VINAGER, SALT.
Dietary Information
Notable micronutrients in CRACKED GREEN OLIVES WITH GARLIC include Sodium, Na (41% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, CRACKED GREEN OLIVES WITH GARLIC gets 0% of its calories from protein, 45% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Overseas Food Dist, CRACKED GREEN OLIVES WITH GARLIC
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