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Maninis, COUNTRY OAT BREAD MIX

Bread & Muffin Mixes Maninis Branded
372 Calories
7.0g Protein
79.1g Carbs
2.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 507mg 22%
Total Carbohydrate 79.1g 29%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 79.1g 89%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 507 MG 22%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About COUNTRY OAT BREAD MIX

Maninis Country Oat Bread Mix is a gluten-free bread mix at 372 calories per 100g, with 79.07g of carbs, 6.98g of protein, and 2.33g of fat. The flour blend combines organic millet, tapioca, oat, teff, sorghum, and amaranth flours with corn starch, oat flakes, organic cane sugar, xanthan gum, and sea salt. Provides 7g of fiber per 100g. Requires added liquid and yeast to bake into a loaf.

Ingredients

FLOUR BLEND (ORGANIC MILLET FLOUR, TAPIOCA FLOUR, OAT FLOUR, TEFF FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC AMARANTH FLOUR), CORN STARCH, OAT FLAKES, ORGANIC CANE SUGAR, XANTHAN GUM, SEA SALT.

Dietary Information

COUNTRY OAT BREAD MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY OAT BREAD MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, COUNTRY OAT BREAD MIX gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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