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Overhill Farms — COUNTRY FRIED BEEF STEAK WITH SIGNATURE, HOMESTYLE MASHED POTATOES & COUNTRY-STYLE GRAVY, COUNTRY FRIED

Frozen Dinners & Entrees Overhill Farms, Inc. Branded
131 Calories
4.8g Protein
11.8g Carbs
7.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 318mg 14%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0.5g 2%
Total Sugars 1.3g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 20%
Carbs 11.8g 49%
Fat 7.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 318 MG 14%

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About COUNTRY FRIED BEEF STEAK WITH SIGNATURE, HOMESTYLE MASHED POTATOES & COUNTRY-STYLE GRAVY, COUNTRY FRIED

COUNTRY FRIED BEEF STEAK WITH SIGNATURE, HOMESTYLE MASHED POTATOES & COUNTRY-STYLE GRAVY, COUNTRY FRIED is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 11.8g of carbohydrates, and 7.2g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, COOKED COUNTRY FRIED BREADED BEEF STEAK (BEEF, ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED WHEAT FLOUR, WATER, CONTAINS LESS THAN 1.5% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, SPICES, SODIUM PHOSPHATES, BUTTERMILK PRODUCT [SWEET CREAM, WHEY CREAM], WHEAT GLUTEN, OLEORESIN PAPRIKA, SUGAR, YELLOW CORN FLOUR, DEXTROSE, YEAST, ONION POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SOYBEAN OIL, DRIED WHEY, MONO AND DIGLYCERIDES, SPICE EXTRACTIVE, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], BUTTERMILK FLAVOR [CULTURED BUTTERMILK, MALTODEXTRIN, CITRIC ACID, SALT], CITRIC ACID), HALF AND HALF (MILK, CREAM), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNES PRESERVED WITH SODIUM METABISULFITE, SODIUM BISULFITE, BHA, MAY CONTAIN ASCORBIC ACID), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), CANOLA OIL, SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, GRANULATED GARLIC.

Calorie Breakdown

At 131 calories per 100 grams, COUNTRY FRIED BEEF STEAK WITH SIGNATURE, HOMESTYLE MASHED POTATOES & COUNTRY-STYLE GRAVY, COUNTRY FRIED gets 15% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Overhill Farms — COUNTRY FRIED BEEF STEAK WITH SIGNATURE, HOMESTYLE MASHED POTATOES & COUNTRY-STYLE GRAVY, COUNTRY FRIED

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