Kellogg — COSMIC BROWNIES FLAVORED CRISPY BROWNIE PUFFS WITH RAINBOW CHIPS CEREAL, COSMIC BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 10 MG | 63% | |
| Pantothenic acid | 2.5 MG | 50% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 150 UG | 38% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 350 MG | 15% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Zinc, Zn (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Niacin (63% of Daily Value per 100g).
- Rich source of Pantothenic acid (50% of Daily Value per 100g).
About COSMIC BROWNIES FLAVORED CRISPY BROWNIE PUFFS WITH RAINBOW CHIPS CEREAL, COSMIC BROWNIES
COSMIC BROWNIES FLAVORED CRISPY BROWNIE PUFFS WITH RAINBOW CHIPS CEREAL, COSMIC BROWNIES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 82.5g of carbohydrates, and 5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, DEGERMINATED YELLOW CORN MEAL, WHOLE GRAIN OAT FLOUR, COCOA PROCESSED WITH ALKALI, PALM OIL, CONTAINS 2% OR LESS OF CARAMEL COLOR, WHEAT FLOUR, SALT, BAKING SODA, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA EXTRACT COLOR, RED 40, YELLOW 5, BLUE 1, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, YELLOW 6, RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN B1 (THIAMIN HYDROCHLORIDE), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
COSMIC BROWNIES FLAVORED CRISPY BROWNIE PUFFS WITH RAINBOW CHIPS CEREAL, COSMIC BROWNIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COSMIC BROWNIES FLAVORED CRISPY BROWNIE PUFFS WITH RAINBOW CHIPS CEREAL, COSMIC BROWNIES include Vitamin B-12 (125% DV) , Thiamin (83% DV) , Iron, Fe (63% DV) , Niacin (63% DV) , and Vitamin B-6 (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, COSMIC BROWNIES FLAVORED CRISPY BROWNIE PUFFS WITH RAINBOW CHIPS CEREAL, COSMIC BROWNIES gets 8% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — COSMIC BROWNIES FLAVORED CRISPY BROWNIE PUFFS WITH RAINBOW CHIPS CEREAL, COSMIC BROWNIES
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