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Tony Downs, CORNED BEEF

Canned Meat Tony Downs Foods Co Branded
214 Calories
23.2g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 696mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 62%
Carbs 0g 0%
Fat 14.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 696 MG 30%

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (30% DV).

About CORNED BEEF

Butterfield Farms Corned Beef by Tony Downs Foods is a canned meat product made from beef, water, salt, sugar, and sodium nitrite. Per 100g it provides 214 calories, 23.2g protein, 14.3g fat, and no carbohydrates or fiber. The salt and sodium nitrite cure the beef, giving it its characteristic pink color and preserved texture. Corned beef is commonly sliced for sandwiches, hash, or served with boiled vegetables as a traditional hearty meal.

Ingredients

BEEF, WATER, SALT, SUGAR, SODIUM NITRITE.

Dietary Information

CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CORNED BEEF include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CORNED BEEF gets 43% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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