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Snyder's-Lance, CORN SNACKS, CHEESE PUFFS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About CORN SNACKS, CHEESE PUFFS
Tom's cheese puffs are degermed yellow cornmeal puffs flavored with cheddar and blue cheese blend. A 28.4g serving provides 528 calories, 7g protein, 59.9g carbs, and 31.7g fat, with no fiber. They are a salty, crunchy snack with a pronounced cheese flavor. The calorie density is high for the serving size, so portion control is useful.
Ingredients
DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL), DAIRY WHEY, SALT, CORNSTARCH, CHEESE [CHEDDAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], MALTODEXTRIN, BUTTER (CREAM, SALT, ANNATTO EXTRACT), NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SODIUM PHOSPHATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), DISODIUM GUANYLATE AND DISODIUM INOSIANTE, THIAMINE HYDROCHLORIDE, FRUCTOSE.
Dietary Information
Notable micronutrients in CORN SNACKS, CHEESE PUFFS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 528 calories per 100 grams, CORN SNACKS, CHEESE PUFFS gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, CORN SNACKS, CHEESE PUFFS
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