CORN BREAD SHREDDED STUFFING, CORN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 124 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 59 MG | 1% | |
| Sodium, Na | 1,353 MG | 59% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About CORN BREAD SHREDDED STUFFING, CORN BREAD
CORN BREAD SHREDDED STUFFING, CORN BREAD is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 73.5g of carbohydrates, and 5.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Stuffing category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORNMEAL, SUGAR, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ONION, SPICES (INCLUDES CELERY, RED PEPPER), GRAIN VINEGAR, PAPRIKA, NATURAL FLAVORS, SOY LECITHIN.
Dietary Information
Notable micronutrients in CORN BREAD SHREDDED STUFFING, CORN BREAD include Sodium, Na (59% DV) , Folate, total (31% DV) , Riboflavin (23% DV) , Niacin (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, CORN BREAD SHREDDED STUFFING, CORN BREAD gets 11% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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