Know what is on your plate.
Clif Bar and, COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 7.4 MG | 46% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 2.2 UG | 92% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 287 MG | 22% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Riboflavin (29% DV).
About COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE
Mint chocolate flavored, this Clif Bar mixes organic brown rice syrup and rolled oats with soy protein isolate, cocoa, alkalized cocoa, and organic cocoa butter, and it adds green tea extract as a caffeine source alongside the natural flavors. A 68 gram serving has 368 calories, 13.24 grams of protein, 7.35 grams of fat, 64.71 grams of carbs, and 5.9 grams of fiber.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, COCOA, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, ALKALIZED COCOA, ORGANIC COCOA BUTTER, SUNFLOWER OIL, SALT, BARLEY MALT EXTRACT, GREEN TEA EXTRACT (CONTAINS CAFFEINE), UNSWEETENED CHOCOLATE, SOY LECITHIN, BAKING SODA, VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12), RAINFOREST ALLIANCE CERTIFIED
Dietary Information
COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE include Vitamin B-12 (92% DV) , Niacin (46% DV) , Riboflavin (29% DV) , Magnesium, Mg (28% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE gets 14% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and, COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE
See how Clif Bar and, COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE compares to other foods in terms of nutrition:
- Clif Bar and, COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE vs Topco Associates, CHOCOLATE STARS, CHOCOLATE
- Clif Bar and, COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE vs Hagensborg Chocolates, HANGENSBORG, ASSORTED CHOCOLATE TRUFFLES
- Clif Bar and, COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE vs Ray's Riggs, RAW CHA CHA, BRAZIL NUT BLISS JOY CHOCOLAT BAR
- Clif Bar and, COOL MINT CHOCOLATE ENERGY BAR, MINT CHOCOLATE vs Cloud Nine, SUN SPIRE, DARK CHOCOLATE BAR, COCONUT, COCONUT
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.