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Know what is on your plate.

COOKIES UNITED, HALLOWEEN ASSORTED SUGAR COOKIES

Cookies & Biscuits Cookies United, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

489 Calories
4.4g Protein
64.4g Carbs
24.4g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 64.4g 69%
Fat 24.4g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 64.4g 23%
Dietary Fiber 2.2g 8%
Total Sugars 20g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 300 MG 13%

About COOKIES UNITED, HALLOWEEN ASSORTED SUGAR COOKIES

Halloween assorted sugar cookies from Cookies United, frosted with colorful seasonal designs. A 45g serving has 489 calories, 64.4g carbs, 24.4g fat, 4.4g protein, and 2.2g fiber. Made with enriched wheat flour, palm oil shortening, and egg whites. A festive seasonal cookie popular for Halloween parties, school events, and holiday treat bags.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRARTE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL SHORTENING, EGG WHITES, YELLOW 6, YELLOW 6, YELLOW 5, BLUE 1, RED 3, RED 40, NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK), LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN AS AN EMULSIFIER, SODIUM BICARBONATE, WHEY POWDER (MILK), EGGS, MEGNESIUM STEARATE.

Calorie Breakdown

At 489 calories per 100 grams, COOKIES UNITED, HALLOWEEN ASSORTED SUGAR COOKIES gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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