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Friendly Ice Cream — COOKIES 'N CREAM PREMIUM ICE CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded
239 Calories
4.5g Protein
28.4g Carbs
11.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 97mg 4%
Total Carbohydrate 28.4g 10%
Dietary Fiber 0g 0%
Total Sugars 22.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 10%
Carbs 28.4g 63%
Fat 11.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 97 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
International Dairy Queen — ICE CREAM BARS 318 6.8g 31.1g 20.3g Mayfield Dairy Farms — PEANUT BUTTER BIG CHIPPER 343 4.0g 46.5g 17.2g Rich Products — WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE, WHITE CAKE + VANILLA ICE CREAM 299 3.9g 39.0g 14.3g Mayfield Dairy Farms — ORIGINAL BIG CHIPPER 333 4.2g 46.9g 15.6g Perry's Ice Cream — PREMIUM ICE CREAM, COTTON CANDY 215 3.1g 26.2g 10.8g Kemps — ORIGINAL MOOSE TRACKS VANILLA FLAVORED ICE CREAM TOPPED WITH MOOSE TRACKS FUDGE AND PEANUT BUTTER CUPS, ORIGINAL MOOSE TRACKS 292 4.4g 31.9g 17.7g

About COOKIES 'N CREAM PREMIUM ICE CREAM, COOKIES 'N CREAM

COOKIES 'N CREAM PREMIUM ICE CREAM, COOKIES 'N CREAM is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 28.4g of carbohydrates, and 11.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, SKIM MILK, CORN SYRUP, ENRICHED FLOUR, WHEY PROTEIN CONCENTRATE, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL), DEXTROSE, YELLOW CORN FLOUR, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CHOCOLATE, VANILLA EXTRACT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), GUAR GUM, MONO AND DIGLYCERIDES, SALT, CORNSTARCH, XANTHAN GUM, NATURAL FLAVOR, SOY LECITHIN, WHEY, CARRAGEENAN

Calorie Breakdown

At 239 calories per 100 grams, COOKIES 'N CREAM PREMIUM ICE CREAM, COOKIES 'N CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Friendly Ice Cream — COOKIES 'N CREAM PREMIUM ICE CREAM, COOKIES 'N CREAM

See how Friendly Ice Cream — COOKIES 'N CREAM PREMIUM ICE CREAM, COOKIES 'N CREAM compares to other foods in terms of nutrition:

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