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Belfonte Ice Cream — COOKIES 'N' CREAM PREMIUM ICE CREAM, COOKIES 'N' CREAM

Ice Cream & Frozen Yogurt Belfonte Ice Cream Branded
236 Calories
3.4g Protein
28.1g Carbs
12.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 90mg 4%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0g 0%
Total Sugars 19.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 0.5mg 3%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 8%
Carbs 28.1g 64%
Fat 12.4g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0.5 MG 3%
Potassium, K 191 MG 4%
Sodium, Na 90 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Prairie Farms — ICE CREAM, CHOCOLATE 200 4.6g 26.2g 9.2g Prairie Farms — ICE CREAM, CHOCOLATE CHIP 215 3.1g 24.6g 10.8g Prairie Farms — NEAPOLITAN ICE CREAM, VANILLA, STRAWBERRY 215 3.1g 24.6g 10.8g McConnell's Ice Cream — FINE ICE CREAM, OLIVE OIL & SALTED ALMOMD 292 4.7g 31.1g 22.6g McConnell's Ice Cream — FINE ICE CREAMS, WHISKEY & PECAN PRALINES 230 2.7g 16.8g 16.8g Mayfield Dairy Farms — ICE CREAM, DUTCH CHOCOLATE 200 4.6g 29.2g 9.2g

About COOKIES 'N' CREAM PREMIUM ICE CREAM, COOKIES 'N' CREAM

COOKIES 'N' CREAM PREMIUM ICE CREAM, COOKIES 'N' CREAM is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 28.1g of carbohydrates, and 12.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK AND CREAM SUCROSE, CORN SYRUP, SWEET WHEY (MILK), PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2] SOYBEAN AND PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, BAKING SODA, MONOCALIUM PHOSPATE, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, SULFITES.

Calorie Breakdown

At 236 calories per 100 grams, COOKIES 'N' CREAM PREMIUM ICE CREAM, COOKIES 'N' CREAM gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Belfonte Ice Cream — COOKIES 'N' CREAM PREMIUM ICE CREAM, COOKIES 'N' CREAM

See how Belfonte Ice Cream — COOKIES 'N' CREAM PREMIUM ICE CREAM, COOKIES 'N' CREAM compares to other foods in terms of nutrition:

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