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Know what is on your plate.

Kemps, COOKIES 'N CREAM ORGANIC COOKIES 'N CREAM ICE CREAM BETWEEN ORGANIC CHOCOLATE WAFERS SANDWICHES, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

275 Calories
5g Protein
41.3g Carbs
10g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 9%
Carbs 41.3g 73%
Fat 10g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 212mg 9%
Total Carbohydrate 41.3g 15%
Dietary Fiber 1.2g 4%
Total Sugars 23.8g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 162 MG 3%
Sodium, Na 212 MG 9%

About COOKIES 'N CREAM ORGANIC COOKIES 'N CREAM ICE CREAM BETWEEN ORGANIC CHOCOLATE WAFERS SANDWICHES, COOKIES 'N CREAM

COOKIES 'N CREAM ORGANIC COOKIES 'N CREAM ICE CREAM BETWEEN ORGANIC CHOCOLATE WAFERS SANDWICHES, COOKIES 'N CREAM is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 41.3g of carbohydrates, and 10g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ORGANIC COOKIES 'N CREAM ICE CREAM: ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SUGAR, ORGANIC COOKIE PIECES (ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC CANOLA OIL, SALT, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), CONTAINS LESS THAN 2% OF ORGANIC VANILLA EXTRACT, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM, PECTIN, ORGANIC SUNFLOWER LECITHIN ORGANIC CHOCOLATE WAFER: ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC PALM SHORTENING, ORGANIC MALTED BARLEY FLOUR, CONTAINS 2% OR LESS OF ORGANIC BROWN RICE SYRUP, BAKING SODA, SALT, ORGANIC COCOA POWDER, ORGANIC SOY LECITHIN.

Calorie Breakdown

At 275 calories per 100 grams, COOKIES 'N CREAM ORGANIC COOKIES 'N CREAM ICE CREAM BETWEEN ORGANIC CHOCOLATE WAFERS SANDWICHES, COOKIES 'N CREAM gets 7% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kemps, COOKIES 'N CREAM ORGANIC COOKIES 'N CREAM ICE CREAM BETWEEN ORGANIC CHOCOLATE WAFERS SANDWICHES, COOKIES 'N CREAM

See how Kemps, COOKIES 'N CREAM ORGANIC COOKIES 'N CREAM ICE CREAM BETWEEN ORGANIC CHOCOLATE WAFERS SANDWICHES, COOKIES 'N CREAM compares to other foods in terms of nutrition:

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