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Prairie Farms — COOKIES 'N CREAM LIGHT ICE CREAM, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded
200 Calories
3.5g Protein
29.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 82mg 4%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0g 0%
Total Sugars 18.8g
Protein 3.5g 7%
Vitamin D 5mcg 25%
Calcium 153mg 12%
Iron 0.4mg 2%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 29.4g 74%
Fat 7.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0.4 MG 2%
Potassium, K 247 MG 5%
Sodium, Na 82 MG 4%

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Food Calories Protein Carbs Fat
Food Town — NONFAT FROZEN YOGURT, TRIPLE CHOCOLATE 162 2.9g 35.3g 1.5g Food Town — ALL NATURAL PREMIUM ICE CREAM, SWEET BLACK CHERRY 203 2.9g 26.1g 8.7g Food Town — SHERBET, RASPBERRY 141 1.2g 31.8g 1.2g Food Town — LOWFAT SHERBET, RAINBOW 128 1.2g 30.2g 1.2g Food Town — ICE CREAM, CHOCOLATE 200 3.1g 24.6g 10.8g Food Town — ICE CREAM, COOKIES & CREAM 215 3.1g 26.2g 10.8g

About COOKIES 'N CREAM LIGHT ICE CREAM, COOKIES 'N CREAM

COOKIES 'N CREAM LIGHT ICE CREAM, COOKIES 'N CREAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 29.4g of carbohydrates, and 7.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SKIM MILK, SUGAR, COOKIES (SUGAR, PALM, SOYBEAN AND CANOLA OILS, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], CARAMEL COLOR, ALKALIZED COCOA, COCOA, VANILLA, BAKING SODA AND SALT), CREAM, CORN SYRUP, WHEY, MALTODEXTRIN, STABILIZER (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULOSE GUM, CALCIUM SULFATE, GUAR GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.

Calorie Breakdown

At 200 calories per 100 grams, COOKIES 'N CREAM LIGHT ICE CREAM, COOKIES 'N CREAM gets 7% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Prairie Farms — COOKIES 'N CREAM LIGHT ICE CREAM, COOKIES 'N CREAM

See how Prairie Farms — COOKIES 'N CREAM LIGHT ICE CREAM, COOKIES 'N CREAM compares to other foods in terms of nutrition:

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