Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Smart & Final Iris — COOKIES N' CREAM ICE CREAM, COOKIES N' CREAM

Ice Cream & Frozen Yogurt Smart & Final Iris Corporation Branded
207 Calories
3.5g Protein
25.3g Carbs
10.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 109mg 5%
Total Carbohydrate 25.3g 9%
Dietary Fiber 0g 0%
Total Sugars 17.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 0.6mg 3%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 9%
Carbs 25.3g 65%
Fat 10.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 0.6 MG 3%
Potassium, K 138 MG 3%
Sodium, Na 109 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Good Humor-Breyers Ice Cream — BREYERS, FROZEN DAIRY DESSERT, 1/2 THE FAT, CREAMY CHOCOLATE 175 3.5g 28.1g 6.1g Good Humor-Breyers Ice Cream — BREYERS, BLASTS!, FROZEN DAIRY DESSERT, BIRTHDAY BLAST 228 3.5g 36.8g 7.0g Good Humor-Breyers Ice Cream — CREAMY VANILLA FAT FREE ICE CREAM, CREAMY VANILLA 145 4.0g 31.6g 0g Good Humor-Breyers Ice Cream — BLACK RASPBERRY CHOCOLATE BLACK RASPBERRY FLAVOR WITH A BLACK RASPBERRY SWIRL AND CHOCOLATE FLAVORED CHIPS FROZEN DAIRY DESSERT, BLACK RASPBERRY CHOCOLATE 200 2.2g 34.4g 5.6g Good Humor-Breyers Ice Cream — CHOCOLATE ICE CREAM, CHOCOLATE 212 3.0g 25.8g 10.6g Good Humor-Breyers Ice Cream — CHOCOLATE FAT FREE ICE CREAM, CHOCOLATE 145 4.8g 33.9g 0g

About COOKIES N' CREAM ICE CREAM, COOKIES N' CREAM

COOKIES N' CREAM ICE CREAM, COOKIES N' CREAM is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 25.3g of carbohydrates, and 10.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, CHOCOLATE SANDWICH COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, CONTAINS 2% OR LESS OF: SALT, NON-GMO SOY LECITHIN, BAKING SODA), CORN SYRUP, WHEY, NATURAL & ARTIFICIAL VANILLA FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR).

Calorie Breakdown

At 207 calories per 100 grams, COOKIES N' CREAM ICE CREAM, COOKIES N' CREAM gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris — COOKIES N' CREAM ICE CREAM, COOKIES N' CREAM

See how Smart & Final Iris — COOKIES N' CREAM ICE CREAM, COOKIES N' CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about COOKIES N' CREAM ICE CREAM, COOKIES N' CREAM
Hi! Ask me anything about COOKIES N' CREAM ICE CREAM, COOKIES N' CREAM — nutrition, recipes, health benefits, or meal ideas.