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Yasso — COOKIES 'N CREAM FLAVORED GREEK YOGURT BARS, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Yasso, Inc. Branded
138 Calories
7.7g Protein
24.6g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 123mg 5%
Total Carbohydrate 24.6g 9%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 0.3mg 2%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 23%
Carbs 24.6g 73%
Fat 1.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 0.3 MG 2%
Potassium, K 185 MG 4%
Sodium, Na 123 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Supervalu — CULINARY CIRCLE, GELATO, RASPBERRY CHEESECAKE, RASPBERRY CHEESECAKE 189 3.3g 34.4g 4.4g Supervalu — REAL ICE CREAM, MAPLE CARAMEL 215 3.1g 29.2g 9.2g Supervalu — STONE RIDGE CREAMERY, REAL ICE CREAM, CINNAMON COOKIE SWIRL, CINNAMON COOKIE SWIRL 250 3.1g 31.3g 12.5g Wakefern Food — SHOPRITE, NOT A DESCRIPTIVE ITEM, CHOCOLATE & HAZELNUTS, CHOCOLATE & HAZELNUTS 223 2.3g 30.8g 11.5g Hannaford Bros — LOWFAT SHERBET, ORANGE 129 1.2g 29.4g 1.2g Hannaford Bros — LOWFAT SHERBET, RAINBOW 129 1.2g 29.4g 1.2g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About COOKIES 'N CREAM FLAVORED GREEK YOGURT BARS, COOKIES 'N CREAM

COOKIES 'N CREAM FLAVORED GREEK YOGURT BARS, COOKIES 'N CREAM is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 24.6g of carbohydrates, and 1.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), SUGAR, CREME FILLED CHOCOLATE COOKIES (UNBLEACHED UNENRICHED WHEAT FLOUR*, SUGAR*, PALM AND PALM KERNEL OIL*, COCOA PROCESSED WITH ALKALI*, CHOCOLATE LIQUOR*, SALT*, SODIUM BICARBONATE*, SOY LECITHIN*, NATURAL FLAVOR*), CREAM, MILK PROTEIN CONCENTRATE, MALTODEXTRIN*, NATURAL FLAVORS*, GUAR GUM*, LOCUST BEAN GUM*

Dietary Information

COOKIES 'N CREAM FLAVORED GREEK YOGURT BARS, COOKIES 'N CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 138 calories per 100 grams, COOKIES 'N CREAM FLAVORED GREEK YOGURT BARS, COOKIES 'N CREAM gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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