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Know what is on your plate.

Wal-Mart, COOKIES 'N CREAM CREAMY VANILLA ICE CREAM LOADED WITH CHOCOLATE SANDWICH COOKIES ON A FUDGE-TOPPED CHOCOLATE COOKIE CRUST, CROWNED WITH WHIPPED TOPPING, COOKIE PIECES AND A CHOCOLATE FLAVORED DRIZZLE ICE CREAM CAKE, COOKIES 'N CREAM

Ice Cream & Frozen Yogurt Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

312 Calories
3.1g Protein
39.6g Carbs
15.6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 5%
Carbs 39.6g 68%
Fat 15.6g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 10.4g 52%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 130mg 6%
Total Carbohydrate 39.6g 14%
Dietary Fiber 1g 4%
Total Sugars 27.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 1.5mg 8%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 1.5 MG 8%
Potassium, K 198 MG 4%
Sodium, Na 130 MG 6%

About COOKIES 'N CREAM CREAMY VANILLA ICE CREAM LOADED WITH CHOCOLATE SANDWICH COOKIES ON A FUDGE-TOPPED CHOCOLATE COOKIE CRUST, CROWNED WITH WHIPPED TOPPING, COOKIE PIECES AND A CHOCOLATE FLAVORED DRIZZLE ICE CREAM CAKE, COOKIES 'N CREAM

Marketside Cookies 'N Cream Ice Cream Cake is a Walmart Marketside brand frozen celebration cake featuring vanilla ice cream loaded with chocolate sandwich cookies on a fudge-topped chocolate cookie crust, crowned with whipped topping, cookie pieces, and a chocolate-flavored drizzle. Marketside ice cream cakes compete with branded offerings in the frozen cake category.

The ice cream base uses milkfat and nonfat milk, sugar, and corn syrup. The cake/crust uses enriched wheat flour, water, HFCS, palm oil, and hydrogenated palm kernel oil. The margarine in the recipe contains hydrogenated and liquid soybean oil with sodium benzoate and calcium disodium EDTA as preservatives. Annatto and beta-carotene provide color. Stabilizers in the whipped topping component include locust bean gum, carrageenan, xanthan gum, cellulose gum, and polysorbate 60. Potassium sorbate is listed as part of a combined preservative declaration. The product label notes it may contain traces of eggs. Allergens include dairy, wheat, and soy.

Nutritionally per 100 grams: 312 calories, 3.12 grams of protein, 39.58 grams of carbohydrates, 15.62 grams of fat, and 1 gram of fiber. Moderate caloric density for an ice cream cake, suitable for celebration servings.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, SOYBEAN OIL, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO-AND DIGLYCERDES, SOY LECITHIN, PRESERVATIVES [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE ADDED), HYDROGENATED COCONUT OIL, CORN FLOUR, MODIFIED CORN STARCH, WHEY, LEAVENNG (BAKING SODA), CARAMEL COLOR, NATURAL FLAVOR, SALT, SOY LECITHIN, PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, INVERT SUGAR, MONO-AND DIGLYCERIDES, CORN STARCH, LOCUST BEAN GUM, SODIUM CASEINATE, PRESERVATIVE (POTASSIUM SORBATE, CELLULOSE GUM, CITRIC ACID, POLYSORBATE 60, ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, CARRAGEENAN, XANTHAN GUM, ANNATTO (FOR COLOR), BETA-CAROTENE COLOR, MAY CONTAN TRACES OF EGGS.

Calorie Breakdown

At 312 calories per 100 grams, COOKIES 'N CREAM CREAMY VANILLA ICE CREAM LOADED WITH CHOCOLATE SANDWICH COOKIES ON A FUDGE-TOPPED CHOCOLATE COOKIE CRUST, CROWNED WITH WHIPPED TOPPING, COOKIE PIECES AND A CHOCOLATE FLAVORED DRIZZLE ICE CREAM CAKE, COOKIES 'N CREAM gets 4% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, COOKIES 'N CREAM CREAMY VANILLA ICE CREAM LOADED WITH CHOCOLATE SANDWICH COOKIES ON A FUDGE-TOPPED CHOCOLATE COOKIE CRUST, CROWNED WITH WHIPPED TOPPING, COOKIE PIECES AND A CHOCOLATE FLAVORED DRIZZLE ICE CREAM CAKE, COOKIES 'N CREAM

See how Wal-Mart, COOKIES 'N CREAM CREAMY VANILLA ICE CREAM LOADED WITH CHOCOLATE SANDWICH COOKIES ON A FUDGE-TOPPED CHOCOLATE COOKIE CRUST, CROWNED WITH WHIPPED TOPPING, COOKIE PIECES AND A CHOCOLATE FLAVORED DRIZZLE ICE CREAM CAKE, COOKIES 'N CREAM compares to other foods in terms of nutrition:

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