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COOKIES, DOUBLE CHOCOLATE

Cookies & Biscuits Merba B V Branded
480 Calories
8g Protein
60g Carbs
24g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 24g 31%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 240mg 10%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 36g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 14.4mg 80%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 60g 65%
Fat 24g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 14.4 MG 80%
Sodium, Na 240 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GLUTEN-FREE COOKIES, PUMPKIN PATCH 375 6.3g 56.3g 14.1g OLD FASHIONED SOFT COOKIES, COCONUT 440 4g 68g 18g OLD FASHIONED SOFT COOKIES, APPLE PIE 440 4g 72g 14g FROSTED PARTY ANIMALS COOKIES 485 3.0g 60.6g 24.2g PEANUT BUTTER CRISPS WHOLE GRAIN WAFER, PEANUT BUTTER CRISPS 543 17.1g 42.9g 34.3g GALLETAS MARIA COOKIES 433 6.7g 76.7g 10g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Rich source of Iron, Fe (80% of Daily Value per 100g).

About COOKIES, DOUBLE CHOCOLATE

COOKIES, DOUBLE CHOCOLATE is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 60g of carbohydrates, and 24g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT, FLOUR, MILK CHOCOLATE 18% (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SKIMMED MILK POWDER, CHOCOLATE LIQUOR, SKIMMED MILK POWDER, EMULSIFIER: SOYA LECITHIN), DARK CHOCOLATE 18% (SUGAR, CHOCOLATE LIQUOR, COCOA POWDER, DEXTROSE, COCOA BUTTER, EMULSIFIER: SOYA LECITHIN), SUGAR, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), GLUCOSE SYRUP, BUTTER, OAT MEAL, WHOLE EGG POWDER, RAISING AGENTS (DISODIUM DIPHOSPHATES AND SODIUM BI-CARBONATE), GLUCOSE-FRUCTOSE SYRUP, SALT, EGG WHITE POWDER, WHOLE MILK POWDER, EMULSIFIER: SOYA LECITHIN, SUNFLOWER LECITHIN; CARAMEL (SUGAR, GLUCOSE SYRUP), NATURAL VANILLA AND NATURAL CARAMEL FLAVOR.

Dietary Information

Notable micronutrients in COOKIES, DOUBLE CHOCOLATE include Iron, Fe (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, COOKIES, DOUBLE CHOCOLATE gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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