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COOKIES & CREAMIES PREMIUM ICE CREAM, COOKIES & CREAMIES

Ice Cream & Frozen Yogurt Premium Ice Cream Co.Inc. Branded
183 Calories
4.2g Protein
25.4g Carbs
8.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 56mg 2%
Total Carbohydrate 25.4g 9%
Dietary Fiber 0g 0%
Total Sugars 19.7g
Protein 4.2g 8%
Vitamin D 24mcg 120%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 11%
Carbs 25.4g 67%
Fat 8.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 170 MG 4%
Sodium, Na 56 MG 2%

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About COOKIES & CREAMIES PREMIUM ICE CREAM, COOKIES & CREAMIES

COOKIES & CREAMIES PREMIUM ICE CREAM, COOKIES & CREAMIES is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 25.4g of carbohydrates, and 8.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

REDUCED FAT ICE CREAM: MILK, SUGAR, CORN SYRUP, MILKFAT, STABILIZERS (CONTAINING GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN AND DEXTROSE), VANILLA EXTRACT, VANILLIN. COOKIES: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), NATURAL FLAVORS, SOY LECITHIN.

Calorie Breakdown

At 183 calories per 100 grams, COOKIES & CREAMIES PREMIUM ICE CREAM, COOKIES & CREAMIES gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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