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Know what is on your plate.

Wal-Mart, COOKIES & CREAM VANILLA FLAVORED ICE CREAM WITH COOKIE BITS, COOKIES & CREAM

Ice Cream & Frozen Yogurt Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
3.0g Protein
31.3g Carbs
10.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 7%
Carbs 31.3g 70%
Fat 10.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 134mg 6%
Total Carbohydrate 31.3g 11%
Dietary Fiber 0g 0%
Total Sugars 22.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 0.5mg 3%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 16%
Vitamin B-12 0.4 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 0.5 MG 3%
Phosphorus, P 90 MG 7%
Potassium, K 209 MG 4%
Sodium, Na 134 MG 6%

About COOKIES & CREAM VANILLA FLAVORED ICE CREAM WITH COOKIE BITS, COOKIES & CREAM

Great Value Cookies and Cream Ice Cream builds on a milk and cream base with cookie bits made from enriched wheat flour, sugar, vegetable oil shortening, Dutch cocoa (alkalized), and high fructose corn syrup. The cookies add crunch and a deeper chocolate flavor than plain cocoa ice cream would have. Fat from the cream and oil shortening is substantial; carbohydrates come from both the ice cream base and the cookie bits; fiber is absent. There's no pretense of health here - it's a straightforward, sweet, accessible cookies and cream flavor at a budget price point, and it does that job competently.

Ingredients

MILK, CREAM, COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE OIL SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL], DEXTROSE, DUTCH COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNSTARCH, CHOCOLATE LIQUOR, CORN SYRUP, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SOY LECITHIN), SUGAR, BUTTERMILK, CORN SYRUP, WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR).

Calorie Breakdown

At 239 calories per 100 grams, COOKIES & CREAM VANILLA FLAVORED ICE CREAM WITH COOKIE BITS, COOKIES & CREAM gets 5% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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