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Aldi — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Aldi Inc. Branded
182 Calories
3.0g Protein
28.8g Carbs
6.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 98mg 4%
Total Carbohydrate 28.8g 10%
Dietary Fiber 0g 0%
Total Sugars 25.8g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 8%
Carbs 28.8g 76%
Fat 6.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 98 MG 4%

About COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

Sundae Shoppe Cookies and Cream light ice cream is a reduced-fat frozen dessert with chocolate cookie pieces. Per 66g: 182 calories, 6.06g fat, 28.79g carbs, and 3.03g protein with no fiber, a lighter take on the classic cookies and cream ice cream flavor.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF: CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN), WHEY, CONTAINS 1% OR LESS OF NATURAL FLAVOR, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE.

Calorie Breakdown

At 182 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Aldi — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

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