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Sam's Club West — COOKIES & CREAM ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Sam's Club West Branded
241 Calories
4.6g Protein
29.9g Carbs
11.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 115mg 5%
Total Carbohydrate 29.9g 11%
Dietary Fiber 0g 0%
Total Sugars 24.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 0.8mg 4%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 29.9g 65%
Fat 11.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 0.8 MG 4%
Potassium, K 184 MG 4%
Sodium, Na 115 MG 5%

About COOKIES & CREAM ICE CREAM, COOKIES & CREAM

COOKIES & CREAM ICE CREAM, COOKIES & CREAM is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.9g of carbohydrates, and 11.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK FAT, NONFAT MILK, SANDWICH COOKIES (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND/OR PALM KERNEL OIL AND/OR SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR CONTAINS 2% OR LESS OF CORN FLOUR, SOY LECITHIN, CHOCOLATE, SALT, DEXTROSE, CORN STARCH, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, WHEY), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, WHEY, STABILIZER BLEND (MONO AND DIGLYCERIDES, GUAR GUM. CELLULOSE GUM. CARRAGEENAN, MALTODEXTRIN). NATURAL AND ARTIFICIAL VANILLA FLAVOR.

Calorie Breakdown

At 241 calories per 100 grams, COOKIES & CREAM ICE CREAM, COOKIES & CREAM gets 8% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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