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Supervalu — COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Supervalu, Inc. Branded
188 Calories
4.7g Protein
29.4g Carbs
5.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 106mg 5%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0g 0%
Total Sugars 21.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 0.5mg 3%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 12%
Carbs 29.4g 74%
Fat 5.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0.5 MG 3%
Potassium, K 235 MG 5%
Sodium, Na 106 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Supervalu — REDUCED FAT ICE CREAM, CHOCOLATE & VANILLA 188 3.1g 25g 7.8g Ahold — VANILLA FUDGE SWIRL 191 2.9g 27.9g 8.8g Jel Sert — FREEZER BARS, APPLE STRAWBERRY, APPLE, APPLE WHITE GRAPE, FRUIT PUNCH 53 0g 14.0g 0g Wells Enterprises — COOKIES 'N CREAM FUNWICH, REDUCED FAT ICE CREAM 349 4.7g 41.9g 18.6g Ahold — REAL ICE CREAM, BLACK CHERRY 191 2.9g 26.5g 8.8g Safeway — ICE CREAM, BIRTHDAY CAKE 242 3.0g 30.3g 12.1g

About COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM, COOKIES & CREAM

COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM, COOKIES & CREAM is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 29.4g of carbohydrates, and 5.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA PROCESSED WITH ALKALI, CORNSTARCH, CONTAINS 2% OR LESS OF SOY LECITHIN, CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVOR, WHEY), WHEY, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.

Calorie Breakdown

At 188 calories per 100 grams, COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM, COOKIES & CREAM gets 10% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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