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Wells Enterprises — COOKIES & CREAM FLAVORED LOW FAT ICE CREAM WITH A FUDGE SWIRL DIPPED IN CHOCOLATE FLAVORED COOKIE CRUNCH COATING SNACK SIZE BARS, COOKIES & CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
217 Calories
3.6g Protein
34.9g Carbs
7.2g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 96mg 4%
Total Carbohydrate 34.9g 13%
Dietary Fiber 3.6g 13%
Total Sugars 25.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 0mg 0%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 8%
Carbs 34.9g 76%
Fat 7.2g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 229 MG 5%
Sodium, Na 96 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Ahold — STRAWBERRY ICE CREAM WITH CHUNKS OF REAL STRAWBERRIES 206 2.9g 27.9g 8.8g Supervalu — REDUCED FAT ICE CREAM, CHOCOLATE & VANILLA 188 3.1g 25g 7.8g Ahold — VANILLA FUDGE SWIRL 191 2.9g 27.9g 8.8g Jel Sert — FREEZER BARS, APPLE STRAWBERRY, APPLE, APPLE WHITE GRAPE, FRUIT PUNCH 53 0g 14.0g 0g Wells Enterprises — COOKIES 'N CREAM FUNWICH, REDUCED FAT ICE CREAM 349 4.7g 41.9g 18.6g Ahold — REAL ICE CREAM, BLACK CHERRY 191 2.9g 26.5g 8.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About COOKIES & CREAM FLAVORED LOW FAT ICE CREAM WITH A FUDGE SWIRL DIPPED IN CHOCOLATE FLAVORED COOKIE CRUNCH COATING SNACK SIZE BARS, COOKIES & CREAM

COOKIES & CREAM FLAVORED LOW FAT ICE CREAM WITH A FUDGE SWIRL DIPPED IN CHOCOLATE FLAVORED COOKIE CRUNCH COATING SNACK SIZE BARS, COOKIES & CREAM is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 34.9g of carbohydrates, and 7.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK, SUGAR, CORN SYRUP, POLYDEXTROSE, COCONUT OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, UNSWEETENED CHOCOLATE, CREAM, WATER, WHEAT FLOUR, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LECITHIN, SALT, CANOLA OIL, SODIUM CITRATE, CITRIC ACID, VITAMIN A PALMITATE, BAKING SODA.

Calorie Breakdown

At 217 calories per 100 grams, COOKIES & CREAM FLAVORED LOW FAT ICE CREAM WITH A FUDGE SWIRL DIPPED IN CHOCOLATE FLAVORED COOKIE CRUNCH COATING SNACK SIZE BARS, COOKIES & CREAM gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises — COOKIES & CREAM FLAVORED LOW FAT ICE CREAM WITH A FUDGE SWIRL DIPPED IN CHOCOLATE FLAVORED COOKIE CRUNCH COATING SNACK SIZE BARS, COOKIES & CREAM

See how Wells Enterprises — COOKIES & CREAM FLAVORED LOW FAT ICE CREAM WITH A FUDGE SWIRL DIPPED IN CHOCOLATE FLAVORED COOKIE CRUNCH COATING SNACK SIZE BARS, COOKIES & CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

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