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Sam Mills — COOKIES, CHOCOLATE CHIP

Cookies & Biscuits Sam Mills USA LLC Branded
481 Calories
3.2g Protein
64.5g Carbs
22.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 232mg 10%
Total Carbohydrate 64.5g 23%
Dietary Fiber 3.2g 11%
Total Sugars 29.0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 64.5g 71%
Fat 22.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 232 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Big Y — CHOCOLATE CHIP 429 3.6g 64.3g 14.3g Bruno's Super — GRAHAM CRACKERS, HONEY 419 6.5g 77.4g 9.7g Bruno's Super — WAFERS, VANILLA 379 3.5g 58.6g 13.8g Winn-Dixie — COOKIES, ICED OATMEAL 464 7.1g 71.4g 16.1g Nash Finch — CHEWY CHOCOLATE CHIP COOKIES, CHEWY CHOCOLATE CHIP 452 3.2g 67.7g 19.4g Bruno's Super — SANDWICH COOKIES, VANILLA CREME 471 2.9g 73.5g 20.6g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About COOKIES, CHOCOLATE CHIP

Sam Mills Chocolate Chip Cookies are gluten-free, using potato starch, corn flour, rice flour, and banana flour in place of wheat. Per 31g serving they contain 481 calories, 64.52g of carbohydrates, 22.58g of fat, 3.23g of protein, and 3.2g of fiber. Inulin is added as a prebiotic fiber source. The cookies contain 15% chocolate chips and a bourbon vanilla flavor note. A workable gluten-free cookie option with a texture closer to traditional cookies than many alternatives.

Ingredients

SUGAR, PALM OIL, CHOCOLATE CHIPS (15%): [SUGAR, COCOA MASS, COCOA BUTTER, COCOA POWDER, EMULSIFYING AGENT (SOY LECITHIN E 322)], POTATO STARCH, CORN FLOUR, FLOUR (RICE FLOUR, BANANA FLOUR), INULIN, SWEET WHEY POWDER (COW'S MILK), WHOLE EGG POWDER, NATURAL BOURBON VANILLA FLAVOR, EGG WHITE POWDER, SALT, NATURAL COCOA FLAVOR, RAISING AGENTS (SODIUM HYDROGEN CARBONATE E 500II), NATURAL VANILLA FLAVOR.

Calorie Breakdown

At 481 calories per 100 grams, COOKIES, CHOCOLATE CHIP gets 3% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sam Mills — COOKIES, CHOCOLATE CHIP

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