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Know what is on your plate.

Aleia's Gluten Free, COOK TOP SEASONED VEGETABLE STUFFING MIX

Stuffing Aleia's Gluten Free Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
75g Carbs
7.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 75g 84%
Fat 7.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,214mg 53%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 286 MG 6%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About COOK TOP SEASONED VEGETABLE STUFFING MIX

COOK TOP SEASONED VEGETABLE STUFFING MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Stuffing category.

Ingredients

BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, CARROT, VEGETABLE BROTH (SALT, SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, DEHYDRATED CARROT JUICE, CANOLA OIL, BETA CAROTENE COLOR, AND SPICES), POTATO FLOUR, EGG WHITES, SEA SALT, YEAST, ONION, EGGS, GUAR GUM, MUSHROOM, CELERY

Dietary Information

Notable micronutrients in COOK TOP SEASONED VEGETABLE STUFFING MIX include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COOK TOP SEASONED VEGETABLE STUFFING MIX gets 7% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aleia's Gluten Free, COOK TOP SEASONED VEGETABLE STUFFING MIX

See how Aleia's Gluten Free, COOK TOP SEASONED VEGETABLE STUFFING MIX compares to other foods in terms of nutrition:

More in Stuffing

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