SPARTAN, CONCORD JAM

Nutrition Highlights

• Very low in fat (0g per 100g).

About CONCORD JAM

Spartan Concord Jam is a grape-based fruit spread made from Concord grape puree concentrate, corn syrup, high fructose corn syrup, pectin, citric acid, and sodium citrate. Per 100 g it provides 250 calories, 65 g carbohydrates, and no fat or protein. Concord grapes are a native North American variety with a bold, deeply purple, distinctively grapey flavor profile. The jam format delivers a smooth, spreadable consistency without seeds or skins. Sweetness is significantly boosted by the dual syrup base beyond natural fruit sugars. It pairs classically with peanut butter on sandwiches and works as a topping for toast, pancakes, or yogurt. Those monitoring added sugars should be mindful of the concentrated sweetener content.

Ingredients

CONCORD GRAPE PUREE (GRAPE PUREE CONCENTRATE AND WATER), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE.

Dietary Information

CONCORD JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, CONCORD JAM gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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