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SPARTAN, CONCORD JAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CONCORD JAM
Spartan Concord Jam is a grape-based fruit spread made from Concord grape puree concentrate, corn syrup, high fructose corn syrup, pectin, citric acid, and sodium citrate. Per 100 g it provides 250 calories, 65 g carbohydrates, and no fat or protein. Concord grapes are a native North American variety with a bold, deeply purple, distinctively grapey flavor profile. The jam format delivers a smooth, spreadable consistency without seeds or skins. Sweetness is significantly boosted by the dual syrup base beyond natural fruit sugars. It pairs classically with peanut butter on sandwiches and works as a topping for toast, pancakes, or yogurt. Those monitoring added sugars should be mindful of the concentrated sweetener content.
Ingredients
CONCORD GRAPE PUREE (GRAPE PUREE CONCENTRATE AND WATER), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE.
Dietary Information
CONCORD JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, CONCORD JAM gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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