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Wal-Mart — COMPLETE PLUS + PROTEIN 13 G, CALORIES 350 NUTRITIONAL SHAKE DRINK, VANILLA, VANILLA

Energy, Protein & Muscle Recovery Drinks Wal-Mart Stores, Inc. Branded
148 Calories
5.5g Protein
21.1g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 118mg 5%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0g 0%
Total Sugars 8.4g
Protein 5.5g 11%
Vitamin D 270mcg 1350%
Calcium 165mg 13%
Iron 1.9mg 11%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 18%
Carbs 21.1g 68%
Fat 4.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.8 MG 25%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.7 MG 11%
Pantothenic acid 0.5 MG 11%
Folate, total 25 UG 6%
Choline, total 34 MG 6%
Vitamin B-12 0.3 UG 10%
Vitamin K (phylloquinone) 12.7 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 44 MG 10%
Phosphorus, P 160 MG 13%
Potassium, K 169 MG 4%
Sodium, Na 118 MG 5%
Zinc, Zn 1.2 MG 11%
Copper, Cu 0.1 MG 9%
Manganese, Mn 1 MG 43%
Selenium, Se 7 UG 13%

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Abbott Laboratories — PINEAPPLE COCONUT SHAKE, PINEAPPLE COCONUT 62 3.1g 0.9g 5.2g Abbott Laboratories — PINEAPPLE COCONUT KETO SHAKES, PINEAPPLE COCONUT 62 3.1g 0.9g 5.2g Abbott Laboratories — CHOCOLATE MARSHMALLOW HIGH PROTEIN SHAKE, CHOCOLATE MARSHMALLOW 45 9.1g 1.8g 0.3g Abbott Laboratories — VANILLA FROSTING NUTRITION POWDER PACKETS, VANILLA FROSTING 656 31.3g 9.4g 56.3g Abbott Laboratories — WHITE CHOCOLATE CREAM NUTRITION POWDER, WHITE CHOCOLATE CREAM 656 31.3g 9.4g 56.3g Abbott Laboratories — FRUITY CEREAL CARB WISE PROTEIN POWDER, FRUITY CEREAL 410 76.9g 7.7g 6.4g

Nutrition Highlights

  • Good source of Manganese, Mn (43% DV).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About COMPLETE PLUS + PROTEIN 13 G, CALORIES 350 NUTRITIONAL SHAKE DRINK, VANILLA, VANILLA

Equate Complete Plus Protein Nutritional Shake in Vanilla flavor is a Walmart Equate brand ready-to-drink meal supplement designed as an affordable alternative to comparable products such as Ensure Plus. Equate is Walmart's primary store brand for health, wellness, and over-the-counter products, often formulated to match national brand nutritional profiles at a lower price.

The base liquid is water with maltodextrin and sugar as the primary carbohydrate sources, followed by milk protein and soy protein isolate as dual protein contributors, and canola, corn, and soy oils for fat. A comprehensive micronutrient blend provides vitamins and minerals including vitamin A palmitate, vitamin D3, various B vitamins (niacin, thiamine, riboflavin, B6, B12, folic acid, biotin, pantothenic acid), vitamin C, vitamin E (alpha-tocopherol acetate), vitamin K (phylloquinone), and minerals including zinc, iron, magnesium, copper, manganese, selenium, chromium, molybdenum, potassium, and calcium. Carrageenan is used as a stabilizer. Allergens include dairy (milk protein) and soy.

Per 100 mL: 148 calories, 5.49 grams of protein, 21.1 grams of carbohydrates, and 4.64 grams of fat. The label claims 350 calories and 13 grams of protein per full 237 mL serving, consistent with a calorie-dense nutritional supplement suitable for individuals with elevated caloric needs, appetite suppression, or difficulty consuming solid food.

Ingredients

WATER, MALTODEXTRIN (CORN), SUGAR, MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, SOY OIL, CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM CHLORIDE, SOY LECITHIN, SALT, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CARRAGEENAN, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in COMPLETE PLUS + PROTEIN 13 G, CALORIES 350 NUTRITIONAL SHAKE DRINK, VANILLA, VANILLA include Manganese, Mn (43% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 148 calories per 100 grams, COMPLETE PLUS + PROTEIN 13 G, CALORIES 350 NUTRITIONAL SHAKE DRINK, VANILLA, VANILLA gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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