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Harris-Teeter — COLBY JACK COLBY & MONTEREY JACK VERY THIN CHEESES, COLBY JACK

Cheese Harris-Teeter Inc. Branded
375 Calories
21.9g Protein
3.1g Carbs
31.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 21.9g 109%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 656mg 29%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.9g 44%
Vitamin D 25mcg 125%
Calcium 684mg 53%
Iron 0.6mg 3%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 39%
Carbs 3.1g 6%
Fat 31.3g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 684 MG 53%
Iron, Fe 0.6 MG 3%
Potassium, K 109 MG 2%
Sodium, Na 656 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tops — 3 STATE SHARP CHEDDAR CHEESE BLEND VERMONT, WISCONSIN, AND NEW YORK CHEDDAR FANCY SHREDDED CHEESES, 3 STATE SHARP CHEDDAR CHEESE BLEND 393 25g 3.6g 32.1g Tops — COLBY JACK SLICED CHEESE, COLBY JACK 348 21.7g 0g 30.4g Tops — WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, WHITE AMERICAN 286 14.3g 9.5g 21.4g Tops — MOZZARELLA LOW-MOISTURE WHOLE-MILK FANCY SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g Tops — EXTRA SHARP NEW YORK CHEDDAR CHEESE, EXTRA SHARP NEW YORK CHEDDAR 393 21.4g 3.6g 32.1g Tops — COLBY JACK MARBLED CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About COLBY JACK COLBY & MONTEREY JACK VERY THIN CHEESES, COLBY JACK

COLBY JACK COLBY & MONTEREY JACK VERY THIN CHEESES, COLBY JACK is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 3.1g of carbohydrates, and 31.3g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).

Dietary Information

COLBY JACK COLBY & MONTEREY JACK VERY THIN CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK COLBY & MONTEREY JACK VERY THIN CHEESES, COLBY JACK include Calcium, Ca (53% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, COLBY JACK COLBY & MONTEREY JACK VERY THIN CHEESES, COLBY JACK gets 23% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — COLBY JACK COLBY & MONTEREY JACK VERY THIN CHEESES, COLBY JACK

See how Harris-Teeter — COLBY JACK COLBY & MONTEREY JACK VERY THIN CHEESES, COLBY JACK compares to other foods in terms of nutrition:

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