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Know what is on your plate.

Sargento, COLBY-JACK COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY-JACK

Cheese Sargento Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About COLBY-JACK COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY-JACK

Sargento Colby-Jack Natural Cheese Sticks are made from a blend of Colby and Monterey Jack cheese with no added fillers. Each 28 g stick has 393 calories, 21.4 g of protein, 32.1 g of fat, and 3.6 g of carbs. Individually wrapped, they work as a portable protein snack or an addition to lunchboxes.

Ingredients

INGREDIENTS: COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

COLBY-JACK COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY-JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY-JACK COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY-JACK include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY-JACK COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY-JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento, COLBY-JACK COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY-JACK

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