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Safeway — COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK

Cheese Safeway, Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 14mcg 70%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Galaxy Nutritional — BARS, WHITE CHEDDAR STYLE 238 14.3g 4.8g 19.1g Nelson Broom & Mop — CHEDDAR STYLE SHREDS CHEESY BLISS 321 3.6g 25g 21.4g Galaxy Nutritional — PEPPER JACK STYLE SINGLES, PEPPER JACK 235 17.7g 5.9g 17.7g Galaxy Nutritional — MOZZARELLA STYLE SHREDS, MOZZARELLA 286 21.4g 10.7g 16.1g Galaxy Nutritional — CREAM CHEESY BLISS, STRAWBERRY 300 3.3g 13.3g 23.3g Galaxy Nutritional — CLASSIC PLAIN CREAM CHEESE ALTERNATIVE 270 5.4g 2.7g 29.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK

COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT COLBY CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK

See how Safeway — COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK compares to other foods in terms of nutrition:

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