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Wegmans Food — COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK

Cheese Wegmans Food Markets, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 679mg 52%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lactalis American — EXTRA SHARP CHEDDAR CHEESE 429 25g 3.6g 35.7g Target — LIGHT STRING CHEESE STICKS, LIGHT 208 29.2g 4.2g 10.4g Wal-Mart — WHITE CHEDDAR CHEESE WOW! PASTEURIZED PROCESS CHEESE PRODUCT, WHITE CHEDDAR 290 12.9g 9.7g 19.4g Ahold — COTTAGE CHEESE 71 10.6g 5.3g 0.9g Lolly Togs — MATURE IRISH CHEDDAR 414 25g 0g 35.7g Supervalu — PEPPER JACK CHEESE SINGLES, PEPPERS 286 14.3g 9.5g 23.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK

COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK include Calcium, Ca (52% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK

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