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Hy-Vee — COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK

Cheese Hy-Vee, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Saputo Cheese — GOAT CRUMBLED CHEESE, GOAT 286 17.9g 10.7g 21.4g Wal-Mart — MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g Saputo Cheese — SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, UNSMOKED PROVOLONE CHEESE AND CHEDDAR CHEESE, MOZZARELLA, UNSMOKED PROVOLONE, CHEDDAR 286 21.4g 3.6g 21.4g Saputo Cheese — RICOTTA PART SKIM CHEESE, RICOTTA 145 9.7g 6.5g 9.7g Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, STRINGLES ORGANIC COLBY JACK CHEESE STICKS 393 25g 0g 32.1g Lala U.S — COTTAGE CHEESE 106 11.5g 3.5g 4.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK

Hy-Vee Shredded Colby Jack is a blend of Colby and Monterey Jack cheeses that melts well across many cooked applications. Each 28g serving contains 393 calories, 21.43g protein, 3.57g carbs, and 32.14g fat. The dual-cheese blend gives it a slightly creamier flavor than straight cheddar, making it a good all-purpose shredded cheese for Mexican dishes, burgers, and casseroles.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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