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COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK

Cheese Associated Wholesale Grocers, Inc. Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 693mg 53%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 693 MG 53%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RICOTTA FRESH FRESCA 81 9.7g 6.5g 3.2g PARMESAN SHREDDED CHEESE 0 0g 0g 0g SHARP CHEDDAR STYLE AGED NUTCHEESE SLICED 293 0g 21.4g 25g VEGAN CHAO SLICES, COCONUT HERB WITH BLACK PEPPER 300 0g 20g 22.5g SLICED PEPPER CHEESE STYLE NUT CHEESE 293 0g 21.4g 25g CHAO SLICES, TOMATO CAYENNE WITH SPICY PEPPERS 300 0g 20g 22.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK

COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK include Calcium, Ca (53% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK

See how COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK compares to other foods in terms of nutrition:

More in Cheese

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