Wal-Mart, COLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COLA
Sam's Cola, represented by this 360-milliliter database entry, is one of multiple USDA nutritional database submissions corresponding to various production periods or UPC variants of the Sam's Club house-brand cola. The formula follows the standard Sam's Cola composition: carbonated water, high-fructose corn syrup, caramel color, phosphoric acid, natural flavors, and caffeine. Multiple database entries for nearly identical volumes reflect the reality that USDA FoodData Central aggregates submissions from different reporting periods, retail programs, or distributor packaging configurations.
The nutritional profile is consistent across same-volume entries: calories derive entirely from HFCS, there is no fat or protein, and the micronutrient content is negligible. Phosphoric acid, present at concentrations sufficient to lower the beverage's pH to approximately 2.5 to 3.0, provides the sharp acidic character that defines cola beverages. Caramel color and natural flavors round out the sensory profile.
Consumers should be aware that high-fructose corn syrup-sweetened beverages contribute to overall daily added-sugar intake, and regular consumption of full-sugar colas is associated with increased caloric intake and related metabolic considerations. Sam's Cola contains caffeine at levels typical of mainstream colas, making it unsuitable for caffeine-sensitive individuals in large quantities. The product contains none of the nine major allergens under the FASTER Act 2023. As a Sam's Club private label product, it delivers significant value savings compared to national cola brands while maintaining a flavor profile closely aligned with mainstream cola expectations.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, CAFFEINE, NATURAL FLAVOR.
Dietary Information
COLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, COLA gets 0% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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