Kroger, COLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COLA
Big K Cola is a carbonated soft drink from Kroger's Big K value soda line. This USDA entry (id 1462711) corresponds to a larger serving size of 354 ml, consistent with a standard 12-fluid-ounce can format. The formulation is identical to companion entries 1602793 and 1406542, reflecting the same Big K Cola product across different package or serving size representations in the USDA FoodData Central database.
Ingredients consist of carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavor, and caffeine. The product follows the conventional cola formulation without artificial sweeteners, making it a fully sugar-sweetened cola. Caffeine content in standard colas is typically in the range of 30-40 mg per 12 oz serving, though the precise quantity is not specified in the available data.
Nutrition per 100 grams: 45 calories, 0 g protein, 11.58 g carbs, and 0 g fat. As with other entries in this series, minor numerical variation from entries 1602793 and 1406542 is attributable to database rounding. The product contains no fiber, protein, fat, or micronutrients of significance. It is free from major allergens under FASTER Act 2023 standards. Consumers should be aware that a full 354 ml serving contains approximately 160 calories and 41 g of carbohydrates from HFCS based on the per-100g values, which represents a substantial added sugar intake relative to daily recommendations.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.
Dietary Information
COLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, COLA gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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