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Ingles, COLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COLA
Laura Lynn Cola is a carbonated soft drink with high fructose corn syrup, caramel color, phosphoric acid, natural flavor, and caffeine. A 355 ml can has 42 calories and 11.8 g of carbohydrates. No protein or fat. Standard cola profile; consumed primarily for taste and the mild caffeine boost rather than nutrition.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.
Dietary Information
COLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, COLA gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ingles, COLA
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- Ingles, COLA vs Dr. Pepper/Seven Up, 10 BOLD TASTING CALORIES
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