Stewart Farms — COGO GREENS, KALE APPLE GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COGO GREENS, KALE APPLE GREENS
Columbia Gorge Organic Kale Apple Greens juice blends apple juice, kale puree, celery puree, pear puree, and lemon juice into a light, vegetable-forward drink. Each 236-milliliter serving contains 38 calories, no protein, 9.75 grams of carbohydrates, no fat, and 0.4 grams of fiber. The apple and pear pureed bases provide natural sweetness that balances the bitterness of kale, while lemon juice adds brightness. The product is made by Stewart Farms and sold under the Columbia Gorge Organic brand in the fruit and vegetable juice category. No added sugars are used beyond the fruit juice base.
Ingredients
APPLE JUICE, KALE PUREE, CELERY PUREE, PEAR PUREE, LEMON JUICE.
Dietary Information
COGO GREENS, KALE APPLE GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, COGO GREENS, KALE APPLE GREENS gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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