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COFFEE FROZEN YOGURT, COFFEE

Ice Cream & Frozen Yogurt Elan Foods, Inc. Branded
153 Calories
4.5g Protein
27.0g Carbs
3.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 77mg 3%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 19.8g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 0.2mg 1%
Potassium 252mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 13%
Carbs 27.0g 78%
Fat 3.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0.2 MG 1%
Potassium, K 252 MG 5%
Sodium, Na 77 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
REDUCED FAT ICE CREAM 200 3.1g 32.3g 6.2g ICE CREAM 198 3.7g 24.7g 9.9g ICE CREAM 227 2.7g 30.7g 9.3g BIRTHDAY PARTY MINI SWIRLS 348 2.2g 47.8g 15.2g RAINBOW FAT FREE SHERBET CUPS 123 0g 29.2g 0g SUPER FUDGE BROWNIE ICE CREAM 223 3.9g 31.1g 10.7g

About COFFEE FROZEN YOGURT, COFFEE

COFFEE FROZEN YOGURT, COFFEE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 27.0g of carbohydrates, and 3.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CULTURED SKIM MILK, SUGAR, CORN SYRUP, CREAM, COFFEE EXTRACT, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM AND CARRAGEENAN.

Calorie Breakdown

At 153 calories per 100 grams, COFFEE FROZEN YOGURT, COFFEE gets 12% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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