Icelandic Provisions — COCONUT TRADITIONAL SKYR, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (2.7g per 100g).
About COCONUT TRADITIONAL SKYR, COCONUT
COCONUT TRADITIONAL SKYR, COCONUT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 10g of carbohydrates, and 2.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
SKYR (PASTEURIZED LOWFAT MILK, LIVE AND ACTIVE CULTURES), CANE SUGAR, COCONUT, PECTIN, NATURAL FLAVORS, CAROB BEAN GUM
Dietary Information
COCONUT TRADITIONAL SKYR, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, COCONUT TRADITIONAL SKYR, COCONUT gets 40% of its calories from protein, 40% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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