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Know what is on your plate.

Andean Dream, COCONUT QUINOA COOKIES, COCONUT

Cookies & Biscuits Andean Dream, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.3g Protein
66.7g Carbs
23.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 66.7g 71%
Fat 23.3g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 16.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About COCONUT QUINOA COOKIES, COCONUT

COCONUT QUINOA COOKIES, COCONUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC ROYAL QUINOA FLOUR, TAPIOCA FLOUR, NON-HYDROGENATED PALM FRUIT OIL, ORGANIC RAW SUGAR, TOASTED GRATED COCONUT, ORGANIC SUGAR CANE SYRUP, ORGANIC WHITE RICE FLOUR, SODIUM BICARBONATE (BAKING SODA), NATURAL COCONUT AND VANILLA EXTRACTS (CORN FREE).

Calorie Breakdown

At 500 calories per 100 grams, COCONUT QUINOA COOKIES, COCONUT gets 3% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Andean Dream, COCONUT QUINOA COOKIES, COCONUT

See how Andean Dream, COCONUT QUINOA COOKIES, COCONUT compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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