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Perfect Bar, COCONUT PEANUT BUTTER PROTEIN BAR, COCONUT PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 14.1 MG | 88% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Folate, total | 85 UG | 21% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 113 MG | 27% | |
| Phosphorus, P | 282 MG | 23% | |
| Potassium, K | 606 MG | 13% | |
| Sodium, Na | 63 MG | 3% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 1.0 MG | 110% |
Nutrition Highlights
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Zinc, Zn (29% DV).
- Rich source of Copper, Cu (110% of Daily Value per 100g).
About COCONUT PEANUT BUTTER PROTEIN BAR, COCONUT PEANUT BUTTER
Coconut and peanut butter again from Perfect Bar, this version combining peanut butter, honey, nonfat dry milk, coconut and coconut oil with dried whole egg powder, rice protein and dried whole food powders. A 71 gram serving comes to 493 calories, 22.54 grams protein, 30.99 grams fat, 36.62 grams carbs and 5.60 grams fiber.
Ingredients
PEANUT BUTTER*, HONEY*, NONFAT DRY MILK*, COCONUT*, DRIED WHOLE EGG POWDER*, COCONUT OIL*, RICE PROTEIN*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*. *ORGANIC
Dietary Information
COCONUT PEANUT BUTTER PROTEIN BAR, COCONUT PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT PEANUT BUTTER PROTEIN BAR, COCONUT PEANUT BUTTER include Copper, Cu (110% DV) , Niacin (88% DV) , Zinc, Zn (29% DV) , Riboflavin (28% DV) , and Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 493 calories per 100 grams, COCONUT PEANUT BUTTER PROTEIN BAR, COCONUT PEANUT BUTTER gets 18% of its calories from protein, 30% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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